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  A woman experiences  severe and unexpected hair  loss  which leads  to hair  loss  which may be temporary or permanent. There are many reasons why women  can suffer from   hair loss , such as: B. diseases,  hormonal changes,  hereditary diseases, aging  or stress.  Typically,  people  lose 40-90  strands  a  day.  It's  part of a natural cycle between hair  loss  and hair growth. When there is an  imbalance i.e.  when more hair falls and less hair grows, sudden hair loss  occurs  in  women. Although  hair loss is very common in men, it  is  estimated that  over  50% of women  experience  visible hair loss. The most  consistent form  of hair loss in women is  female pattern  hair loss  (FPHL),  which affects millions of women  worldwide. People often  think  that hair loss problems  only occur in men.  This is because in men hair loss is  evident  as  balding  spots or receding  hairlines.  However, hair loss  affects women  equally but the only difference is  that  it is more re

  The right hair supplements can play a  huge  role in  providing  the nutrients your hair really needs to promote hair growth.  Make sure you choose  the right hair supplements from good brands that are safe to consume and prevent hair  loss. A balanced diet of iron-rich foods, essential nutrients  such as  zinc, amino acids and fatty acids will help  promote  hair growth and  prevent hair loss.  Fatty acids are not only good for thicker  hair  but also add shine and moisturize  the scalp. A  well hydrated  body offers more  benefits  than you  might  think. If  you're  thinking about  preventing  hair loss , the solution  is to drink enough  water  every day.  Therefore,  drink at least  two to three  liters  of water  daily (depending  on your body weight) to maintain  overall  good scalp  health. It  not only  helps to  get rid of your patchy hair  loss,  but also  has  a hair  growth promoting effect. Combining  a  scalp massage with hair oil enriched with vitamin C and mi

  Lose weight  unexpectedly?  This  can happen for a number of reasons, but  certain  diseases can cause  it. Unexplained or unintentional weight loss  may  be welcomed by some people, but  it is extremely important to educate yourself  about the  possible causes.  Unintentional weight loss can have underlying causes ranging from thyroid problems to infections to  cancer  and always warrants  investigation. In this article,  we  discuss more information about the  bases  and  possible  causes of your unexplained weight loss. But remember, you may  not want  to  run the self-diagnosis.  Visit your doctor for a proper  diagnosis. Unexplained  weight loss is a noticeable drop in body weight that occurs even  when you're  not trying to lose weight. Weight loss does not  occur through  diet,  exercise,  or lifestyle changes.  A weight  loss of 10 pounds or more, or 5% of body weight, over a  6-12 month  period should be a red  flag. As  already mentioned,  this can be due to  several