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Brushing
and cleaning between teeth are very important for dental care routine. One
should brush the teeth at least twice a day that are after dinner and before
breakfast. Brushing removes the debris of food you eat from the mouth and hence
protect the teeth against bacterial infection. Further, it also prevents the
formation of plaque on the teeth that leads to tooth decay and can cause a
cavity in molars. So, adopt the habit of regular brushing without any skip to
keep the teeth and gums healthy that will give you a bright smile and fresh
breath as well.
Being
regular with brushing and flossing is not enough for healthy teeth, visit your
family dentist twice a year for complete dental care. During the dental
checkup, the doctor will check the area of mouth with specialized tools to detect
any unhealthy or warning signs of an oral problem. Early check by a
professional for any cavity and gum disease will save the rest of your teeth
from getting dicey. In case the dentist finds any tooth in your mouth, which is
highly damaging then the doctor will extract that tooth from your mouth.
However, with the implantation technique like the one dental implant in
Montrose, your dentist will implant a new tooth at the place of removal.
Further, a regular visit to the dentist also helps in the detection of early
signs of mouth cancer.
Calcium
is a mineral that keeps bones of teeth healthy and strong. As you grow older,
however, the substance called calcium phosphate that makes your tooth enamel
can erode or weaken. But, consumption of the calcium-rich food helps fortify
teeth and protects tooth enamel. The calcium-rich food is orange, fish, beans,
almonds, milk, egg white, lentils, yoghurt, cheese and many more that you can
add to daily diet to protect teeth and gums.
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