Healthydietfood

  For patients with a history of digestive issues and other unexplained medical conditions, I like to put them on a restrictive elimination diet for 4-6 weeks. This diet is designed to eliminate major foods known to trigger an allergic or inflammatory reaction in the body. The idea behind the elimination diet is to naturally reduce inflammation in the gut by eliminating common triggers. This allows the gut to heal and repair itself naturally. After 4-6 weeks on the diet, the patient is re-examined to determine which symptoms still require treatment. How restrictive the diet should be depends largely on the patient's concerns. If a patient has inflammatory conditions, such as arthritis or joint pain, then we may also want to cut out all inflammatory foods. If the symptoms are not so severe, we can tr...

  ACV helps prevent the accumulation of fat in the body, reduces calorie intake. Additionally, it can help reduce subcutaneous fat, visceral fat, and body weight without any side effects. ACV is a nourishing essence that nourishes the hair from the inside, making it shiny and soft. The mineral in this vinegar also supports hair growth and prevents hair loss. Washing your hair with diluted apple cider vinegar also helps thicken your hair. When acid rises from the stomach, you may feel a bitter taste in your mouth and a burning sensation in your chest. This is the most prominent symptom of acid reflux. People may think it's impossible to use apple cider vinegar to treat acid reflux. However, scientists have proven that: Apple cider vinegar powder helps balance stomach...